It was a long way to Colmenar. I was walking up into the Malaga Mountains, with no map and no directions other than a road sign at the edge of Malaga suggesting that by following this road I would eventually reach my destination.

I suspect I have undertaken other journeys where I have been better prepared.

But the day was perfect for walking, with high drifting clouds and a light breeze to keep me cool, and having done little for several days other than eat, drink and wander around Malaga, I was feeling fit, fresh, and eager to get going.

As the hours went by and I slowly gained height, the clouds began to build up, and the temperature gradually dropped. About an hour from my destination, it finally began to rain. Immediately the temperature plummeted, and I rapidly went from merely chilled to decidedly cold.

Usually, we approach rain all wrong. Buddhists would say unskilfully. If it begins to rain, we hunch ourselves up, both physically and mentally. We fear becoming cold and wet. We need to let go of this fear. It’s a good lesson to learn. Stop. Take several long, slow, deep, breaths, and let go of this feeling. Let go of this need. We act as though hunching ourselves up will keep us dry and make us warmer. It doesn’t. Unless one can find shelter, it is better to accept the rain and finish the journey.

It is a cliché to speak of heightened awareness, yet that is also a by-product of this letting go. We remove our focus from the rain and instead allow it to go elsewhere, where it is really needed. We should throw back our heads and embrace the rain, enjoy the freshness of the rain on our faces. Listen to the sound of the rain on the ground and the leaves around us.

Back then, I hadn’t learned that lesson. I hurried towards the town as fast as I could.

One of the first buildings I came to was an inn. I went into the bar and asked for a room. The room I was given was reached by leaving the bar again and walking around the side of the building. The door to my room had a gap at the bottom of an inch or two, but otherwise fitted the door frame well enough. It was locked and unlocked by the type of huge key frequently described as a jailor’s key. The room was furnished only with a bed, a chair, and a small chest of drawers. There was a mirror above the chest of drawers and a crucifix above the head of the bed, but other than those the whitewashed walls were bare. There was a small window which was shuttered. The floor was of flagstones, with no carpet or mat. To use toilet or bathroom it was necessary to leave the room again and continue still further around the building to reach a very basic room. But again, it was clean. And there was a toilet that worked, and a sink with a cold tap. There was also a shower set into the ceiling I could have braved, but it felt much too cold for that.

Later, I would occupy rooms like this in many other places, in many other countries. Simple, perfectly clean, and usually very cheap. I am not sure whether it is because they appeal to the minimalist in me, but in many ways I prefer them to more comfortable accommodation.

Whenever I have stayed in one, I have always felt I was carrying too much baggage with me. I have been beset with the feeling I should be throwing out some of the items I have in my bag – do I need all those clothes? All those other items? It has been a recurring regret of mine that I have never managed to live a simpler lifestyle than I have. I have never enjoyed the frenetic hurry and clamour of modern urban life, and I hate how easily my life can become complex and filled with what feels like unnecessary fuss.

Here, even the spartan contents of my rucksack seemed too much. Perhaps I had too many books with me…

But now I was here, I changed out of my wet clothes and opened the shutters so I could look out at the low cloud and misty horizon. The rain drummed comfortingly on the roof and I settled down to read a book for an hour or so. I was content, and that’s a good place to be.

I cannot remember what I had for supper that night, but I do remember I drank a bottle of cheap red wine with it. Perhaps that is the reason.

I rather think I slept well, too.

And as in all good stories, the morning dawned bright and clear, the sun shining low in a clear blue sky. Before I left the town, I passed a couple of shops and bought a few items for my lunch: bread, a huge tomato, a hunk of cheese, a couple of apples, a bottle of cheap wine.

With the improved weather, and the fact I had more downhill stretches that day than uphill ones, I allowed myself the luxury of returning to Malaga slowly, including a stop for lunch of about an hour. Compared to the UK, Spain is a large country and the rural population is comparatively small. Although I was not far from the city, I saw almost no one else on my walk and I meandered along slowly through a mixture of low trees and bushes, many of them in flower – the distinctive Mediterranean maquis vegetation – rocky outcrops and clumps of flowers, and the occasional lone farmhouse. The ground was dry and dusty, as though the rain of the previous day had never happened, and the sun was hot. With my lunch consisting of about half a bottle of wine as well as the food, I was feeling extremely weary and footsore when I reached Malaga again. I found the hotel I’d stayed in before and got a room on the same floor. After showering, I finished the bread and cheese and decided all I wanted to do was read my book for a while and then have an early night.

There was a knock at the door and when I opened it Matthias was standing there grinning.

‘I saw you arrive earlier. We go for beer, now!’